Yoga and Brews @ Four Phantoms

Come enjoy a 40 min beginner yoga class and a beer or two. Kristin Ploski will lead a gentle beginners yoga flow with a focus on relaxation and is appropriate for those new or experienced with yoga.

Kristin is a 200 hour certified yoga teacher in Iyengar yoga. Her passion is bringing yoga to the community as a way of easing tightness and holding patterns and promoting a steady alignment of body, breath, and mind. Please wear comfortable gym attire and bring a yoga mat. $20 for yoga class and one beer ticket, cash only please. Hope to see you on the mat!