Demystifying Menopause: a Workshop For Women Navigating Perimenopause and Menopause with Jen Batty

Are you in the throes of menopause and looking for information? GPL is pleased to welcome Jen Batty on Monday, June 22 at 6:00 pm for “Demystifying Menopause: a Workshop For Women Navigating Perimenopause and Menopause”.

This workshop will cover:

• Menopause education: what’s really happening in your body
• Lifestyle tips to improve sleep, brain fog & energy
• Community connection: breakouts to share & support

Jen Batty is a National Board Certified Health & Wellness Coach. She helps women navigating menopause, chronic pain, and other health challenges to reconnect with their bodies and feel more like themselves again. Jen approaches this work from a place of lived experience, which deeply informs her coaching. Learn more at www.jenbatty.com

This program, sponsored by the Friends of the Greenfield Public Library, is free and open to the public.