Hip Hop Dance Chair Exercise for Seniors

Hip Hop Dance Chair Exercise for Seniors

Monday, May 10, 2:00 pm until 3:00 pm
Poets Seat Nursing Home - 359 High St, Greenfield, MA

The Greenfield Cultural Council presents “Hip Hop Dance Chair Exercise for Seniors!” There is some evidence that physical activity can slow down the decline of cognitive disabilities and may improve the quality of life.

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Please join us! MUSIC Dance.edu is offering this 1-hour senior exercise class in Greenfield. Travel through time and space on the Soul Train and chair dance to clean hip hop music. “All Aboard the Hip Hop Soul Train Express”.

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Poets Seat Nursing Home - 359 High St., Greenfield

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Drop in - no registration required

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This program is brought to you by a generous grant provided by the Greenfield Cultural Council, a local agency which is supported by the Mass Cultural Council, a state agency.

Posted to: Dance